hey! u changed a lot.. u look really good ;)
M Mary2122 0 Jun 25, 2006 #22 wow you look amazing! keep up the good work....what did you do to change?
D djdante 0 Jul 7, 2006 #27 Mary2122 said: wow you look amazing! keep up the good work....what did you do to change? Click to expand... Thanks, in a nutshell, I quit smoking and started gym 4 days a week and running 2 days a week. I have since changed it to 5 days gym and 1 day bicycling, which hopefully will show even better gains by next xmas.
Mary2122 said: wow you look amazing! keep up the good work....what did you do to change? Click to expand... Thanks, in a nutshell, I quit smoking and started gym 4 days a week and running 2 days a week. I have since changed it to 5 days gym and 1 day bicycling, which hopefully will show even better gains by next xmas.