thanks for the suggestions..a few Q's?!

L

LucyLouLaLa

0
Hey guys...thanks for all your suggestions about how to loose them yucky love handles!!....

In regards to the last post, suggesting i should 'loose weight': i only weigh 7stone10 at the moment...which (if ive got my calculations correct!!) is just under 100Llbs....do you really think loosing more weight overall is healthy?!! and what does spot reducing/deducting mean?!

thanks again guys x

p.s just been for a 1 1/2hr jog around my park....its such a lovely day and i feel great now!! x
 
Well, if you were to lose your love handles you would lose weight. I really don't think you should let your weight get too much lower. Have you thought about doing some weight training to try to build a little muscle? That would give you a nice firm, fit look and get your weight up a bit. Do you kow what your body fat is? That would be a better indicator of if your weight is healthy. Let me know if I can be of help!
Sarah
 
I think you're more than 100 pounds, not much more but more if this is accurante, I found it on the internet (??)

KILOGRAMS
STONES/LBS
LBS.

48
7.8
106

50
7.12
110 You're about here right?

52
8.3
115

54
8.7
119

I'm not sure how tall you are but for me at 5'1 I get love handles at 116...none at 108 (and I'm almos there again ;) )
 
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