Bench question.

[RancidSam]

I have heard its not good to do incline or decline bench the same day you do normal bench press, is this true? I was trying to think of a reason it wouldnt be but couldnt come to any.

 

[LeiYunFat]

Yes, that is true. Doing either an incline or decline bench the way you do a normal bench would make it a normal bench...lol

 

[~LV~]

It's fine.

 

[kca13]

It all depends on what you are doing in that workout. Going heavy on both would be a lot of volume

 

[AJP]

Yes, that is true. Doing either an incline or decline bench the way you do a normal bench would make it a normal bench...lol

He said the same "day" not the same "way"

 

[LeiYunFat]

Oh. That makes me feel stupid.

 

[theleip]

Weird i really read it as "way" too.

 

[LeiYunFat]

Hahahahha leip, you dummy.

 

[RancidSam]

Thanks for the help guys. That way-day thing makes me think of those tests with a mistake in the alphabet, I cant ever find it for the life of me.

 

[Hoss]

It's fine.

+3.1415926535897932

 

[~LV~]

+3.1415926535897932

WTF?

LOL......you ok bro? Must be that mold kicking in....

What's +3.1415926535897932 ?

 

[danman69]

3.14? isnt that pi? wtf?

 

[Hoss]

It's pi, I'm a nerd. I know.

I had to memorize 30 numbers behind the decimal point in my trig class.. That's what I remember..




I get bored of typing, '+1' lol.. Thought I'd make it interesting.