i need to GAIN weight.

L

lucxskinny

0
Hows it going,
You could consider me a noob at this whole thing..
I am about 6"1' about 150-155 lbs. i am a little cutt
BUT am skinny ..

I don't know if its impossible but i want to gain at least 10+ lbs. by the end of the month MAY.

I just want a few ideas, techniques, on how I could make this possible. but i know its probably the main part but i am not big on eating. I am putting this in front of everything. i REALLY want to gain these lbs.

So please, HELP me OUT , guys

Thank You
 
read up on ppl like mark rippetoe and joe defranco. joe has a write-up called "westside for skinny bastards" that is good and can be modified. mark has put lbs on thin guys in only a matter of months
 
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