Does anyone now what is the safe age is to start on supplements.
K kca13 0 Mar 5, 2006 #2 Depends on what the supps are. How old are you and what do you want to take? If you are in early teens multi vitamin and whey is probally all u need
Depends on what the supps are. How old are you and what do you want to take? If you are in early teens multi vitamin and whey is probally all u need
