Summer splash xD

[Phi1994]

Also ich weiß dass es nicht gerade gut ist für den muskelaufbau aber ich werde zu 90 % summer splash fahren
nun zu meiner frage :
Was haltet ihr davon wenn ich meinen trainingsplan auch dort weiterführe oder soll ich ne woche pausieren und es rein genießen?

 

[XXXTine]

*lol*
Danke für die Bilder im Kopf

na im Ernst, wenn es Dir wichtig ist, dann trainierst Du
wenn Du Bock auf chillen hast, dann trainierst Du nicht
ich würd das tagesverfassungstechnisch entscheiden :wink:

 

[ThaAlex]

Du glaubst doch nicht im ernst,dass du auf Summerplash trainieren wirst??
Das einzige was du dort trainierst wird deine Leber sein! ^^

 

[FearOfGear]

ich war x-jam vor einem jahr. trainiert hab ich dort nicht. jedenfalls nicht die muskeln xD. war auch eines der letzten male, dass ich überhaupt alk getrunken habe.
mein tipp: lass das training diese woche sein und genieße einfach den urlaub.

 

[LordGugelhupf]

Mal abgesehen davon dass das Training dort eher kontraproduktiv sein würde, durch den ganzen Alkohol. Außer du verzichtest darauf, aber im Ernst, diese Trainingspause wirst du nicht merken. Einzig die Regeneration wird durch den Alk, das Essen u. die Nächte auf d. Strecke bleiben. Aber was du dort "einbüßt", holst du dir in der nächsten TE wieder, also lass es krachen :lol:

 

[FlashBang]

"In a lot of US prisons, “straight edge” is slang for a certain kind of convict lifestyle. To get by, most inmates become drawn to gangs, drugs, and all the other destructive pursuits that inevitably follow with that. A straight edger is different. He is somebody who serves his time alone, and with discipline; kind of like a warrior monk. You keep your head down, mind your business and stay pure and focused. A straight edger doesn’t put any poisons—like alcohol, drugs or nicotine— into his body. He keeps control of himself.

This philosophy is something I became increasingly attracted to when I was behind bars. Most of the really serious athletes on the inside approached their incarceration this way. I found that the more rigorously I applied this attitude, the more I got from my training. When I relaxed it, the slower the results were to show up.

You don’t have to be locked away to be a straight edger. There are plenty of unhealthy distractions and illicit temptations on the outside. If you are really starting to take your training seriously,
follow the advice I give in this chapter.

Go straight edge."

Paul Wade: Convict Conditioning 2, S. 236

 

[ThaAlex]

"In a lot of US prisons, “straight edge” is slang for a certain kind of convict lifestyle. To get by, most inmates become drawn to gangs, drugs, and all the other destructive pursuits that inevitably follow with that. A straight edger is different. He is somebody who serves his time alone, and with discipline; kind of like a warrior monk. You keep your head down, mind your business and stay pure and focused. A straight edger doesn’t put any poisons—like alcohol, drugs or nicotine— into his body. He keeps control of himself.

This philosophy is something I became increasingly attracted to when I was behind bars. Most of the really serious athletes on the inside approached their incarceration this way. I found that the more rigorously I applied this attitude, the more I got from my training. When I relaxed it, the slower the results were to show up.

You don’t have to be locked away to be a straight edger. There are plenty of unhealthy distractions and illicit temptations on the outside. If you are really starting to take your training seriously,
follow the advice I give in this chapter.

Go straight edge."

Paul Wade: Convict Conditioning 2, S. 236

aha????

 

[Ben_1902]

Starker Artikel Flashy, wirklich fein

@Alex: Manchmal is es besser nichts zu sagen.

 

[Phi1994]

Danke für die antworten