Entrenamiento local Thornwood, NY
Ladimax Personal Training
17 Gramercy Place, Thornwood, NY, 10594, US
Sobre el gimnasio
Ladimax (pronounced lay-dee-max) Sports and Fitness is Westchester's premiere 6500-square foot fitness playground for women. It is the first and only gym that houses a recreational basketball / volleyball court, a military-style obstacle course, a fitness area and massage / rehab area. All under one roof.
Since 1996, we have created an atmosphere for women to feel comfortable while helping them reach their fitness and health goals.
Today, we pride ourselves on the effects we have made in hundreds of women's lives. Many of whom have remained our clients not because they can't do it themselves, but because we are a lifestyle...not just another gym.
We specialize in improving strength, decreasing body fat, increasing cardio / fitness levels, building self-esteem, empowering you to be your best...and challenging you to your optimal health. It's not where you start, it's what you achieve.
Come see for yourself why this is the place to be...a playground for YOU!
One weekly note.
The lead article, one movement, one recipe. No supplement spam.
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