YOU: Staying Young

AngelicaHope

AngelicaHope

New member
i was sitting on my bed reading the forums... i had my tv on discovery health... and this show came on... i thought it was very interesting =D

soo i googled it soo i could share some of what they were saying^^ it was quite interesting. basically factors such as:

-Food
-Exercise
-Meditate
-Sleep and Sex
-Vitamins

determine how well you age =P

soo we are all helping ourselves to age better^^ fun fun fun =D
 
I don't take vitamins, I think mediation is beyond dumb for me, I couldn't get laid if i walked past a prison naked... i haven't gotten more than 4 hours of sleep a night in the past 25 years... I love food.. so i guess that explains why I look like i'm 85...
 
maleficent said:
I don't take vitamins, I think mediation is beyond dumb for me, I couldn't get laid if i walked past a prison naked... i haven't gotten more than 4 hours of sleep a night in the past 25 years... I love food.. so i guess that explains why I look like i'm 85...
Click to expand...

ROTFLMAO!!

That was classic...:smilielol5:
 
Then i've defo lost a few years by chuckling at your post lol. So how's the weight loss going for you?

xx
 
Hey Angelica serious question how much sex is good for ur health? Like how many times a week? im just saying did the program said anything about that?
 
it's about a satisfying sex life that leads to long life - for some that means 4 x a day, for others it's 4 times a month... Whatever works best for you... (and your partner or right/left hand :D )
 
here is a discovery health website i found... lol... kind of confusing... i guess the show is based on a book the two doctors wrote.



haha juan xD mmm as much sex as you want is good. =P till your satisfied?! mmm i think it would start to be unhealthy though if you start going out to places just looking for one-night stands and attending sexaholics anonymous... lets hope it doesnt come to that. =D
 
You must log in or register to reply here.
Back
Top