hey guys can you tell me does "Neck Yoga" have any real benefits?
Susandrake New member Sep 24, 2018 #1 hey guys can you tell me does "Neck Yoga" have any real benefits?
Trusylver Sport and Exercise Coach Staff member Sep 24, 2018 #2 Yoga poses for the neck can provide a good stretch but should not be done to fix neck pain unless cleared to do so from your doctor in case of serious medical problems which may be made worse.
Yoga poses for the neck can provide a good stretch but should not be done to fix neck pain unless cleared to do so from your doctor in case of serious medical problems which may be made worse.
