rachlouvier
New member
Okay... I've been at this for only two weeks. And I mean "seriously" working at this. By being honest with myself about what I eat, and exercising at least 5 days a week. I started out walking a half a mile a day, and now I'm up to walking two miles a day. With a trip to the gym thrown in there a few times a week for good measure.
I've lost 11 pounds already.....!! ? I reallize that water weight plays a role, but a pair of my jeans that were starting to get pretty darn snug, I can now pull up and down without even unfastening them. I'm wearing the next size down!!! And comfortably!!
I'm so excited, and motivated to keep doing what I'm doing!! But I'm also shocked at the results so fast! I know I know, that it will slow down... and I'll have weeks when the results are very slow, maybe even unnoticable... but... WOW! That's all I can say! I'm feeling so darn good, I wish I had started LONG ago. It's amazing the results you get when you are HONEST with yourself... and I'm starting to reallize that yes, it can and WILL happen. My body CAN change. What a reallization!

I've lost 11 pounds already.....!! ? I reallize that water weight plays a role, but a pair of my jeans that were starting to get pretty darn snug, I can now pull up and down without even unfastening them. I'm wearing the next size down!!! And comfortably!!
I'm so excited, and motivated to keep doing what I'm doing!! But I'm also shocked at the results so fast! I know I know, that it will slow down... and I'll have weeks when the results are very slow, maybe even unnoticable... but... WOW! That's all I can say! I'm feeling so darn good, I wish I had started LONG ago. It's amazing the results you get when you are HONEST with yourself... and I'm starting to reallize that yes, it can and WILL happen. My body CAN change. What a reallization!