Halo1
New member
Ok, im still a little confused, Ive got my head around the idea that I cant 'spot reduce' the bits I dont like (*sigh* all that time spent doing sit ups in my bedroom as a teenager to get a flatter stomach...) But thats pretty much ok as its my whole body I have a problem with.
Ive managed to lose some weight and I am a healthy weight but im still pretty, well, flabby. So I guess I need to do some exercise to get everything looking better so im going to start going to the gym. But do I have to be eating more calories to make that happen? I dont want to build huge muscles, just look less flabby
At the moment I eat between 1200 and 1400 calories a day and am 5ft 6" or 7" tall.
Ive managed to lose some weight and I am a healthy weight but im still pretty, well, flabby. So I guess I need to do some exercise to get everything looking better so im going to start going to the gym. But do I have to be eating more calories to make that happen? I dont want to build huge muscles, just look less flabby
At the moment I eat between 1200 and 1400 calories a day and am 5ft 6" or 7" tall.