Workout Examples?

[cmmf3474]

Stats: 6'0 200
Goals: loose small gut/firm up abs & add some size
and muscle definition

Current Strategy:
M-cardio
T- 2 chest exercise/2 shoulder excercises/ 2 bicep execercises
W-cardio
Th-2 chest exercise/2 shoulder excercises/ 2 bicep execercises
S-cardio

Question: Does my current strategy makes sense/good idea? I know I could use some varity with the lifting but what muscles groups together??

I do 3 days cardio and 2 days lifting with the idea that the
extra cardio day (run 20/30min & EFX 20/30min) will help loose
the flab around my abs and firm me up. If this does make sense,
then how should I plan my lifting days? I figure the cardio
takes care of my lower body so I have 2 days to work primarily
my upper body, abs, & maybe some legs but which muscles groups
should I excercise on those 2 days? Should I do T-chest, tri,
back one day and shoulders, biceps, legs another?

Looking for ideas/comments/feedback? Thanks to everyone!

-Chris

 

[Man of Steel]

Your routine looks awful and will give you an unbalanced physique that's more prone to injuries. Where's the squatting, deadlifting and back work. Running is not enough to develop lower body strength and mass. How about a whole body routine using compound lifts that is not taken to failure:
Day 1:
Lower body ie Squat
Push ie Bench press
Pull ie Barbell row
Triceps ie Close grip bench press

Day 2:
Lower body ie Deadlift
Push ie Military press
Pull ie Chin ups
Biceps ie Barbell curl

If you've not been lifting properly for a while then use a 3x8 se/rep scheme for all the exercises.