well im about to embark on a serious fitness programme tomorro and what to keep it as a part of my life not just a 5 month fix or whatever. I recently got a job as a marine engineer, which means i could be working at sea for 3 to 4 months at a time and this could effect my workout as meals are made according to the nationality of the majority of the ship meaning i could be having traditional meals from all over the world without knowing anything of the calorie intake etc. also this coupled with the cramped life onboard a ship theres limited number of workout options. anyone recomend anything such as meal bars i can take etc. anything you think will be helpful
thanks
p.s. sorry about the long speech lol
thanks
p.s. sorry about the long speech lol