mikitta
New member
Another board that I have been a member of for years has a weight loss thread. Most of the ladies (and it is mostly ladies) don't like to discuss anything at all ... just encourage each other in weight loss - regardless of the method.
There is one lady there who brags about how great her plan is, and she keeps encouraging others to do this 900 calories a day thing. She was boasting about how she got dizzy yesterday while shopping and all I could think of was "NO WONDER! She's starving herself sick!".
I've tried to spark discussion on healthy weight loss, but they just don't want to hear it. It makes me crazy! Granted, it's just a message board and I can simply tune it out. But I've noticed that these crazy ideas are out there in the real world, too. What is with people? "Hey, let's do this stupid $150 bottle of protein every night before bed because the DJ said she lost 40 inches and two pant sizes doing it." Or "hey, let's get our bodies wrapped in cellophane because it will make us shrink by 20 inches.
Why do people avoid sound weight loss advice that has been around for years and stood the test of time? Eat wholesome, unprocessed food a little below your maintenance level, exercise at least three days a week, get plenty of water and get enough sleep?
I know, this is just a rant.
So, what drives all of you crazy about folks going for these schemes and scams and buying into myths? What are your pet peeves? (I know someone is going to say I've epitomized theirs ... walking into it, I am sure
)
God Bless,
mik
There is one lady there who brags about how great her plan is, and she keeps encouraging others to do this 900 calories a day thing. She was boasting about how she got dizzy yesterday while shopping and all I could think of was "NO WONDER! She's starving herself sick!".
I've tried to spark discussion on healthy weight loss, but they just don't want to hear it. It makes me crazy! Granted, it's just a message board and I can simply tune it out. But I've noticed that these crazy ideas are out there in the real world, too. What is with people? "Hey, let's do this stupid $150 bottle of protein every night before bed because the DJ said she lost 40 inches and two pant sizes doing it." Or "hey, let's get our bodies wrapped in cellophane because it will make us shrink by 20 inches.
Why do people avoid sound weight loss advice that has been around for years and stood the test of time? Eat wholesome, unprocessed food a little below your maintenance level, exercise at least three days a week, get plenty of water and get enough sleep?
I know, this is just a rant.
So, what drives all of you crazy about folks going for these schemes and scams and buying into myths? What are your pet peeves? (I know someone is going to say I've epitomized theirs ... walking into it, I am sure
God Bless,
mik