I recently hired the services of a personal trainer. She's helped me with upper and lower body workout regimens and provided basic nutritional help.
I Jazzercise 3x a week and my question is, if I go to the gym 3x a week (in addition to the Jazzercise), when will I be able to see noticeable results?
I'm going to Las Vegas with my bf late August and I was hoping to look a little cut by then. Is that expecting too much?
I Jazzercise 3x a week and my question is, if I go to the gym 3x a week (in addition to the Jazzercise), when will I be able to see noticeable results?
I'm going to Las Vegas with my bf late August and I was hoping to look a little cut by then. Is that expecting too much?