Hopefully it's not problematic if I leave my name out of this intro. Anyway, hope to benefit from the wealth of knowledge that I have seen so far on this website. Hopefully I can get some personalized help as well as reading up on what others have gone or are going through.
I'm 28, an USAF vet, 5'11 and around 270lbs.
I entered basic training at 176 pounds and left active duty at 252lbs. My long term goal is to get to 210lbs as I felt skinny at 176. My short term goal is to knock off about 20 pounds by September 2010.
I'm 28, an USAF vet, 5'11 and around 270lbs.
I entered basic training at 176 pounds and left active duty at 252lbs. My long term goal is to get to 210lbs as I felt skinny at 176. My short term goal is to knock off about 20 pounds by September 2010.