Because it has happened very slowly, I didn't really have any specific thing I did except I am definitely more serious about cycling. I bought a new bike, some new bike gear, and when I got down to this weight (which I like very much and will not be losing any further) I signed myself up for a Century. I will be riding in September, and until then, will be training, so I get to eat a little more than I normally would have. Yay for ice cream!!!!
My reward is looking nice in a bikini. But beyond vanity, I am also about 20 times healthier, more fit, and more energetic than I was at the outset of this endeavor.