Whats better to drink?

[varsas]

Hello everyone.

So im just a bit curious as to what is better to drink on a meal.

I know forsure water is. Just its getting boring. Anyways i got these 2 drinks currently in my fridge. just not sure which to drink with my food...

Coke Zero and a Pitcher of Kool-Aid

So which would be better to drink? 1 cup of koolaid during a meal or a can of Coke Zero?

 

[Jericho]

calorie wise?


coke zero.


Overall health? Water.

 

[Jeff91]

^^^ exactly. If it absolutely HAS to be one of the two go with the coke zero imo as well

 

[5KFreak]

Ummm how about reading?

 

[Andy2]

If youre going to sweeten your water, I'd check out crystal light. It flavors your water, and has a twentieth of the calories.

 

[VJDTropical]

Hello everyone.

So im just a bit curious as to what is better to drink on a meal.

I know forsure water is. Just its getting boring. Anyways i got these 2 drinks currently in my fridge. just not sure which to drink with my food...

Coke Zero and a Pitcher of Kool-Aid

So which would be better to drink? 1 cup of koolaid during a meal or a can of Coke Zero?

Usually spring water. Occasionally mineral water. Sometimes fruit juices and other times tea. But usually spring water.

 

[HarleyQuinn]

I love spring water so much, but I agree - water can get monotonous. Crystal Light is really tasty, and most stores have off-brands that are a bit cheaper (my current fave is Walmart's Cherry Limeade). Calorie-wise, though, Coke Zero is lower.

 

[quickcare]

I like the carbonation from soda, but NEVER drink it anymore after reading how bad it is for the body (RE: Diet soda) . So instead, I drink alot of water all day and with meals if I want something different I do Club Soda (or sparkling water) with a tiny splash of cranberry...or your juice of choice.