Help !?? What should I have protein .... or (blank) ?!
M malkore 2 Jul 11, 2011 #2 It doesn't matter what strikes you're practicing...working out is working out. Some healthy easy to digest carbs, and an easy to digest protein post workout are a good way to go.
It doesn't matter what strikes you're practicing...working out is working out. Some healthy easy to digest carbs, and an easy to digest protein post workout are a good way to go.
