I am on a diet. I need to make a list of things to do and what to eat. 
Do you have any suggestions? Thank you for answering.
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What should I do during a diet?
- Thread starter noah_tabor
- Start date
healthy food!
What you need to do is: work out, eat smaller portions, drink a lot of water, avoid snacks, count the calories you eat and burn, and use a diet and workout planner (you can find one at – it`s free). What you should eat: healthy food!(fruit, vegetables, fish, wheat bread, boiled chicken breast,cereals). Good luck!
What you need to do is: work out, eat smaller portions, drink a lot of water, avoid snacks, count the calories you eat and burn, and use a diet and workout planner (you can find one at – it`s free). What you should eat: healthy food!(fruit, vegetables, fish, wheat bread, boiled chicken breast,cereals). Good luck!