hello, i am new in this forum, i have been working out for 4 or 5 months now, i have been goin to the gym for about two yearas but not constantly i used to go 2 months and then skip 4 months and return 3 months and skip some other months oh well.
i used to be very thin about a year ago but somehow i gained a lot of weight i don't know why so i started to reduce carbs, fats, etc and used to do 1 hour of cardio everyday 6 or 7 times a week, that was for a month, after that month and currently i do 40 minutes of cardio, and i started to work on my muscles, i see a diference now that i lost weight ( honestly i don't use the weighing machine much), but there is this thing in my abdominal part that i really don't know what happens there :/, it seems that my body started to look good but my belly looks so weird, i mean it seems that i store fat there but there is this vertical line under my bellybutton that i don't really know how to work it, i want to have a flat stomach the thing is that i am not fat but i don't know why i have this big belly mass there.
I have been thinking that this will desapear with cardio but i honestly don't see any changes, and i have been thinking this will only go away with liposuction i guess :S i don't want to have surgery.
Someone told me that if i do abs workout with that fat in there then it will be even more dificult to get it out
i really don't know what to do with it, please any sugestions? advices? thankyou so much!!
AlexView attachment 5611
i used to be very thin about a year ago but somehow i gained a lot of weight i don't know why so i started to reduce carbs, fats, etc and used to do 1 hour of cardio everyday 6 or 7 times a week, that was for a month, after that month and currently i do 40 minutes of cardio, and i started to work on my muscles, i see a diference now that i lost weight ( honestly i don't use the weighing machine much), but there is this thing in my abdominal part that i really don't know what happens there :/, it seems that my body started to look good but my belly looks so weird, i mean it seems that i store fat there but there is this vertical line under my bellybutton that i don't really know how to work it, i want to have a flat stomach the thing is that i am not fat but i don't know why i have this big belly mass there.
I have been thinking that this will desapear with cardio but i honestly don't see any changes, and i have been thinking this will only go away with liposuction i guess :S i don't want to have surgery.
Someone told me that if i do abs workout with that fat in there then it will be even more dificult to get it out
i really don't know what to do with it, please any sugestions? advices? thankyou so much!!AlexView attachment 5611
