What is the best weight loss guide on the Internet? Please help!

chris861

New member
Hey guys,


I am hoping you all can help me. I am desperately trying to lose about 40-50 lbs in the next 6 months or so. I am about 270 lbs. but a doctor recommended me to get down to a healthy 220-230 lbs. I have very high cholesterol, not to mention I look pretty awful in a bathing suit. It's pretty embarrassing. If someone can refer me to a good weight loss plan or something that I can read online, I would really appreciate it!


Thanks,

Chris
 
Hey chris my name is trevor just finished following a program by a guy named sean croxton it's called the darkside of fatoss. I recommend that you check it out, it has changed my life and my whole outlook on nutrition. Best of luck
 
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