Hey guys,
I am hoping you all can help me. I am desperately trying to lose about 40-50 lbs in the next 6 months or so. I am about 270 lbs. but a doctor recommended me to get down to a healthy 220-230 lbs. I have very high cholesterol, not to mention I look pretty awful in a bathing suit. It's pretty embarrassing. If someone can refer me to a good weight loss plan or something that I can read online, I would really appreciate it!
Thanks,
Chris
I am hoping you all can help me. I am desperately trying to lose about 40-50 lbs in the next 6 months or so. I am about 270 lbs. but a doctor recommended me to get down to a healthy 220-230 lbs. I have very high cholesterol, not to mention I look pretty awful in a bathing suit. It's pretty embarrassing. If someone can refer me to a good weight loss plan or something that I can read online, I would really appreciate it!
Thanks,
Chris