The Common Sense Diet
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While Berberine has been dubbed “Nature’s Ozempic” in recent years, it isn’t for everyone. Many users in 2026 are seeking alternatives due to Berberine’s common side effects, such as GI upset (bloating and cramps) or its potential to interact with specific liver enzymes.
If you’re looking for high-performance glucose support without the “Berberine belly,” these five natural compounds are leading the clinical research in 2026 for their ability to improve insulin sensitivity and flatten the glucose curve.
https://www.dietofcommonsense.com/best-natural-alternatives-to-berberine/