What is the 7 Day Challenge diet?

[lalainehirro]

The plan instructs people to eat a big breakfast, a moderately sized lunch, and a light dinner. It also allows several snacks throughout the day. In addition, the diet involves a broth called “wonder soup,” which is a tangy, low-calorie vegetable soup containing cabbage, tomatoes, celery, pepper, and carrots.

 

[Llama]

Hey Lala, just a quick heads-up that new members are not allowed to post links. It´s very much starting to look like you´re here to sell a program and we´re not here for that.

 

[Cate]

I have just been reading all of your new posts & expecting links. As LaMa says we are so not here for that. You are welcome if you are not trying to sell something.

 

[Trusylver]

This is the cabbage soup fad diet by another name, it is not healthy and and is not a sustainable way to loose fat.