I'm 5'1. The lowest I've gotten in my adult life is 125 lbs, and I looked slightly plump.
Should I just go with the BMI(body mass index), without taking into account my body frame, or anything else?
Right now my BMI is 30, and I wanna go down to 19. Will I make it by the end of the year?lol
Should I just go with the BMI(body mass index), without taking into account my body frame, or anything else?
Right now my BMI is 30, and I wanna go down to 19. Will I make it by the end of the year?lol