What is HITT??

[AlexisG]

Sorry for my ignorance, but I am new to this forum and I keep seeing people mention "HITT"? I have no idea what that is.

 

[AlexisG]

I feel silly, but as soon as I posted this question I found out what HIIT(not HITT) is.

 

[Joey007]

the search tool is a great tool isnt it ^_~