What does your Home Gym consist of?

N

neenaw

0
Just out of interest :cool:

I just have a set of dumbbells at the moment but getting bench and pullup bar at the end of the month. Oh and I have a stationary bike too.
 
Pull up station including dips, pushups, pull ups, knee ups.
 
power rack w/ pull-up bar
olympic weight set and bar plus a set of rubber bumper plates for the o-lifts
gymnastics rings (these are awesome!)
kettlebells
fixed dumbells
medicine ball from 5ibs to 24ibs
sledgehammers from 8ibs to 18ibs
sandbag
15.5 gallon keg
tractor tire
stability ball
13-foot climbing rope
100ib heavy bag
double-end bag
jump rope
elyptical machine
stationary cycle
rowing machine (piece of crap)
 
roman chair / dips / pull-up bar station
another chin-up bar with ab slings
situp / lower back extension station
incline/decline bench with safety rack
(bench has leg extensions and preacher curl attachment)
Olympic weight set and bar
T-bar row setup
oversized wrist roller
pinch block and telegraph key (hand strengthening)
trainer and #1 CoC gripper
5 - 50 lb dumbbells in 5 lb increments
60, and 70 lb. dumbbells
Exercise ball
indoor climbing gym (woody)
100lb martial arts heavy bag
weighted jump rope
elliptical machine
treadmill
VersaClimber machine
stationary cycle setup for my bicycle (used during Winter)
8' X 8' workout mat for tai chi and aerobics

Go to my web site to see my workout equipment and woody:

Click on the My Woody button on the left side.

-Rip
 
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Abear, that's the first time i've seen ya man! I like the Metallica hear cut - you didn't put your stats on the newer pic though.
 
haha, went from metallica to "grunge" the next year where it was all one length.

hopefully i'll have some new ones up soon. that last one was from 2003. i dont have my notebook near me but i think i was in the 170's at that time. theres a long story behind that pic that i'll probably bore everyone with when i do some new pics.
 
Lat tower with high/medium/floor pulley
Bowflex Ultimate w/ squat & leg press
Vertical knee raise/dip
Ironmaster bench w/ abdominal & chin attachments
Adjustable dumbbells
Stairmaster
Rubber mats, fan, stereo, TV
 
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Home gym

I have a treadmill, stationary cycle, heavy bag and speed bag set up. I also have some dumbbells and a big polymetric ball. also have a stepper, out on the back porch with my heavybag.

I need to use this stuff more.... :rolleyes:
 
Man, some of you guys have some awesome set ups.

Ballast, did you make the rings and how much did the bumper plates cost you?

Let's see, I don't have much...

bench
olympic weight set
20X25 Michellin front loader tractor tire
8, 10, 12 pd sledgehammers
15.5 gallon keg
stationary cycle
15' climbing rope
db bars
12' climbing rope used for car dragging

And in the works-
atlas ball
heavy bag
 
Evolution-The rings are Tyler Hass' Power Rings which are portable and adjustable.The cost was $90.
The bumper plates are a pair of 15 pounders from BFS and they also cost $90 with the shipping.
 
My Crib

I only have 2 pieces of equipment, but they give me everything that I need in a home gym.

Nordic Track 7000R Reflex Deck
Bowflex Ultimate 2

Suckerpunchu
 
The powerblocks are 90lbs/hand.

Not pictured: a free standing dip station and a 75cm swiss ball.
 
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Dumbbells: 5, 10, 15, 20, 30, 40lb pairs
Platemates: 1 pair 1.25 lbs, 2 pair 2.5 lbs
Old Weider Bench
Stability Ball
Exercise Mat

What I'd like to add:
Dumbbell Pairs in higher weights
New bench
Weight Rack
Olympic weight set
Power Cage or Smith Machine
 
Life Fitness Ellptical
NordicTrack elliptical
2-Nordictrack ski machines
2-Schwinn AirDyne Bikes
Inversion table
Marcy One Multi station Home gym (about 18 years old but still going strong)
Weider5000 total body works (like a totalgym but cheaper)
1 set of dumbells
 
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