Hi,
I have been doing the WeighShifters plan now for 3 months, and have lost 3 stone on it. It is a brillant plan, which I want to share with everybody. I heard about it through my sister who was on it and she lost 2 stone, she is getting married in September and is delighted to have lost all the weight. I am maintaining my weight which is very important as well. I struggled with my weight for years, and tried so many diets, and counted the calories, the points etc etc. WeightShifters is a simple plan to follow, and they have a 14 day plan included and some really lovely recipes. I am at the stage now where I can enjoy my glass of wine at the weekend, and my weight stays the same. I am now back to 9 stone which I have not been since I was in my early 20's. WeightShifters really works, their site is
Good luck
Lucy
I have been doing the WeighShifters plan now for 3 months, and have lost 3 stone on it. It is a brillant plan, which I want to share with everybody. I heard about it through my sister who was on it and she lost 2 stone, she is getting married in September and is delighted to have lost all the weight. I am maintaining my weight which is very important as well. I struggled with my weight for years, and tried so many diets, and counted the calories, the points etc etc. WeightShifters is a simple plan to follow, and they have a 14 day plan included and some really lovely recipes. I am at the stage now where I can enjoy my glass of wine at the weekend, and my weight stays the same. I am now back to 9 stone which I have not been since I was in my early 20's. WeightShifters really works, their site is
Good luck
Lucy