Weightloss advice

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Hello all...


My name is Lee and I'm new to this forum, and first of all - i'm very impressed with it. I just thought id say hi first and share some previous experiences.

My name is Lee, and I needed to lose about 2 stone (28lbs) in weight about a year ago. I did really well and managed to lose it, and at the same time not put any back on! Which is great!

It may take time at first but its definately worth it. I have researched this subject expansively which has given me the knowledge I need to keep living a healthy lifestyle. so if anyone wants to PM me for advice, please feel free to do so or email me at EDIT: No posting of personal email address in posts.

Thanks for reading, and ill look forward to answering your questions

Lee
 
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welcome Lee and congrats on your loss and keeping it off! :)
 
Welcome To The Forum Why Dont You Start A Diary And Let Us Know How You Do It!
 
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