Weight Loss on my mind

[prabha]

Hi everyone,

I'm Prabha and I just found this wonderful forum. I must admit that tend to shy away from the whole subject of losing weight and staying healthy. On the other hand my husband has always been the healthy stay fit kind and he often (bless him) tries to hint that I should start a healthy program. He has been doing Yoga for the past 6 years and I must say I can see a huge difference in his health.

Anyway to get motivated he helped me setup a website for me gather information on weight loss and fat burning hoping that this will motivate me. So far so good.

So anyways I just wanted to say hello and I will be hanging around and absorbing as much knowledge as I can from the great folk in this forum.

Thanks

Prabha

 

[prodigy88]

Welcome!

The site is full of wonderful information and you will find much of it valuable. Good luck achieving your goals and remember to do it in a healthy way.

 

[prabha]

Hi prodigy88

Thank you so much for the encouraging words. I will record my journey.

 

[AmitR]

Yes its true this site is wonderful and there are really good information on different topics to lose weight and other topics related to health.