Weight loss and PMS

decisionmaker

decisionmaker

New member
Hi girls - sorry boys, this is one you probably won't be able to help me with.

I've been on the Cohens diet for five weeks now and I have found that last weekend I was SOOOOOOOO HUNGRY for the first time in weeks. Turns out I had PMS as well and was a grumpy cow...:banghead:

Has anyone else noticed a link between difficulties with their diet (ie going off track, becoming incredibly hungry, etc) and PMS?

Does anyone have any possible explanations? ugh... I had such a hard weekend, and I hate to say it, but I think my man might have had an even worse one, with me moping around the place!

Thanks team :)
 
My motivation level to stay on track lacks during PMS for sure... It's the only time of the month I get the "munchies" and my energy level isn't there for getting to the gym. Not to mention I swear I'm retaining water.

Actually, I decided I was going to lose abother 10 pounds right when I started pms, and I feel I did well. Actually it's a nice way to start off because I know the rest of the month will only get easier right
 
omgosh... i am pmsing atm and its horrible for my healthy eating... i still do my exercising but all i want to do is binge -_-" and eat everything in reach!

i will be happy to have it done and over with =P
 
You must log in or register to reply here.
Back
Top