We are what we repeatedly do...

Thanks Mizzie.

Breakfast: porridge with blueberries (220kcal)
Snack: malteasers (190kcal)
Lunch: wholewheat pasta with tuna mayo (400kcal) plus kitkat and a cup of tea (130kcal)
Dinner: ready meal - prawn and spinach pasta (290kcal) plus a mars icecream (140kcal)
plus some white chocolate (130kcal)
Total: 1500kcal
 
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Hey sorry guys, I've been so busy with exams lately and totally over eating on top of that!

I'm back home for Xmas now but am kinda giving up on diet etc 'til the New Year. Typical!

Love to you all, have an awesome Xmas and I'll be back eventually :)
 
I'm back!

Firstly - thank you for checking up on me - I appreciate it so much.

My Christmas really didn't go that bad. In fact I only put on three pounds. However in the last few days, since I've been reunited with my lovely bf, I've eaten like there's no tomorrow so I wouldn't be surprised if I've put on a few more.

Anyway, either way, I'm back with a vengence.

My degree has a ball in about 6 weeks time and I'm planning to be 11 stone 10lbs by then. That's only 6lbs over my lowest ever weight :) and I hope it's an achieveable goal.

So, the plan is to cut my calories down to about 1400kcal a day and kick some butt exercise wise now that the snow has buggered off.

And I'm finally going to go back to lifting weights 2 or 3 times a week.

Wish me luck folks. And much love to you all for the New Year! xxxx
 
I'm feeling pretty despondent today.

One of those 'I'll just always be fat' moods.

I'm not sure even what more to say. Bleurgh.
 
Aww (HUGS)
We all have those days.
I've been this clothes size for so long now I keep thinking.. Mayeb I should just stay like this? It'd be easier...
But at the end of the day I realise it's not what I want.

Maybe don't set yourself a goal jsut stop when you feel good. And if for now losing weight isn't where you want to be don't push yourself.
You need to want it still to be able to do it.

You've come so far though, please give it a little try more though.
We're all here to support you.
 
Thanks so much for the reply Red.

I'm feeling better today (stupid TOM!! Garh!) and I think I'll create a new diary later today and start a fresh.

Have a great day everyone x
 
oh Holly, I wish I could escape my despondent mood. I just can not be bothered, I've undone a whole bunch of my hard work and feel dreadful about it. Boooooooooooooo x
 
It sucks eh? I hope you pull out of it soon. It's never too late to get back on that saddle. I found reading a motivational book really helped me.
 
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