Want to lose over 55 pounds...

[Diane Lacasse]

Hello,i really need to lose a little over 55 pounds but i just have no support system. every time i ask my guy to help me (he loves very large woman) he gives me large portions of food and it's so difficult with all the junk food and fast food he always has in the house. I know only i can control what i eat but it makes it 80 times harder with him always putting it in my face just need a support system to get me on track.!

 

[Tourny]

It's hard to try and loose weight when those around you actively work against you. The only thing that worked for me was to stop eating with them (eat either at different times or elsewhere). you can be with them when they eat, just make sure you've already eaten well and healthily so that you don't join in.


with a few weeks of willpower you can mostly break the desire to eat junk food (give yourself 1 day a week where you can satisfy any cravings, it's easier to say "no" to something on Thursday if you know you can have it Sunday or whatever day your choose).


good luck.


Tourny

 

[PLB]

Hey Diane, welcome and good luck to you! I hope you can find the support you need here