Vacation eatting

[EHinata]

I'm going on a little trip Dec. 4th thru the 7th. I have gone on nightly trips before on my new lifestyle but never more than one day. I'm not sure how to go about eatting those 4 days. I do plan on using the hotel fitness center while I'm not sure how to eat. Please help!

~ Kacey

 

[ToothlessFerret]

Just make the healthiest options! Avoid too much fatty and sugary foods, avoid fried food, but most of all HAVE A GOOD TIME!

 

[EHinata]

I'm totally going to have a good time. I'm going to North Carolina and I'll be on my own most of the time.

 

[Llamabean]

I always overeat when I'm out of town. Since you won't be able to calcuate the calories on everything you eat, try going for portion control. Order lunch sizes, put half immediately in the doggie bag, or start with a bowl of soup to fill you up. I always come back from vacation heavier than when I left, but it also jumpstarts my metabolism and those vacation pounds come off so easily. Don't sweat it too much.

 

[daybyday]

if you're staying in a hotel with a fridge, go to the grocery store and get some healthy snacks to have with you.