SoSel
New member
"ups and downs and shifting around"
This is how I see it. My weight is up, my mood is down, and I gotta work on 180'ing myself so I feel better again. (ha ha! Ironically, 180 is my middle goal!)
I had dinner with a friend last night that I had not seen in 8 years. Of course, she had to know all about my life to this point from where we left off. And, while talking, I realized something fundamental about all the stress I have put on myself to lose weight. I used to weight about 160 in high school, when she last saw me. So I have gained 30 lbs, and, to her, I look the same. I am pushing myself to 140 and my hubby and the doctor are pushing me to 130. So the pushing is over! My first goal is to see myself at 160 again. That is my dream. Yes, no denying it anymore. 140 used to be my dream. Now I realize that worrying about 50 lbs has held me captive. I have worried more about numbers than anything. No more! I free myself from that! 160 and we're back to high school. Most women would love that.
I'll leave that as my intro for today. It wasn't clever or witty, but it means something to me. Like a pact to myself to chill out and relax. You only live once, right?
This is how I see it. My weight is up, my mood is down, and I gotta work on 180'ing myself so I feel better again. (ha ha! Ironically, 180 is my middle goal!)
I had dinner with a friend last night that I had not seen in 8 years. Of course, she had to know all about my life to this point from where we left off. And, while talking, I realized something fundamental about all the stress I have put on myself to lose weight. I used to weight about 160 in high school, when she last saw me. So I have gained 30 lbs, and, to her, I look the same. I am pushing myself to 140 and my hubby and the doctor are pushing me to 130. So the pushing is over! My first goal is to see myself at 160 again. That is my dream. Yes, no denying it anymore. 140 used to be my dream. Now I realize that worrying about 50 lbs has held me captive. I have worried more about numbers than anything. No more! I free myself from that! 160 and we're back to high school. Most women would love that.
I'll leave that as my intro for today. It wasn't clever or witty, but it means something to me. Like a pact to myself to chill out and relax. You only live once, right?