UGH, Need Help with my weight loss struggles

[HaileysComet]

I think losing weight is easy to do… in theory. But when it comes down to actualy doing it, it’s a struggle. I know that the doctor always prescribes healthier foods with fewer calories and regular activity… but healthier food is sooo unappealing and my fav fast foods are sooo good. And when I come home from work, there’s nothing left in me for a walk.

Ugh, I know I have to try some diferent things until something works. It takes 30 days to form a new habit. So… I’m going to TRY to take the next month to switch out food I know I shouldn’t eat with something better. I might try a dietary supplement like this one to see if it helps me out: [Spam Link Removed]. There’s also treadmills in my apartment’s workout center, but I hate being watched. IDK

I could probably benefit from some people to hold me acountable and give me support… which is so not like me to ask, but I need to make this work.

Sorry for the rant. What ways did you all find to get you started loosing weight???

 

[wheat.dana]

I worked out and ate right. I believe women in general have a harder time losing the weight though no matter how hard we try.
I was at my worst after I had my little girl almost a year ago. Shortly after having her I began using Itworks products. Girl, it changed my life! No joke! I used a few things here and there and it was enough to get me started that when I began losing weight it poured off. And I didn't just "lose" the weight.. I firmed up. I became toned.
If you'd like some more information I'd be make than willing to share the details with you!


Sent from my iPhone using Tapatalk

 

[Weightever]

You mention in your post that healthier food is unappealing and fast food is good. I would like to know what you consider healthier food and why do you find it so unappealing? Because healthy food can be - and it should be if you want to stick to it - delicious. Why not choose your favorite fast food and turn it into something healthy. That can usually be done.