Turf Toe?

LeaJnice

New member
I think I have it and I got it in the most ridculous way. I have been doing cardio on the arc trainer and sometimes when Im on it I curl my toes up and put my weight on my toes. Its just a habit. I curl my toes up when Im wearing flipflops to. Anyway has anyone had it and how long does it take for the pain to go away. I have but ice on it and tried taking some anti-inflammatory pills. My leg has been up all day. It started hurting yesterday morning and I worked out last night for over an hour. I just pushed through the pain. Now Im supposed to go to a balloon glow tonight and walk around for hours and I dont think I can do it. If I push through the pain could I cause bigger issues or is this nothing? Not sure what to do here and do I need to go to a doctor?
 
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