Tuna

I make tuna and rice it's really good


I get a red bell pepper and a onion chop them up put them in a pan put some garlic salt some pepper and what ever else spices you like. cook em once your done mix 1 can of tuna in with it in a bowl. Cook some white rice and then eat away
 
hm tuna>* :)
I dont know any recipes.. I usally have a whole packet of tuna with lettuce and I get full but tune with pasta and cheese must be rather good I imagine
 
I recently started buying some kind of flavored tuna. They have flavors like garlic and herb, hickory smoked, and sweet and sour. My personal favorite is garlic and herb. A recipe i like to use is mixing brown rice,egg whites,crushed nuts, and a little bit of salsa with my tuna. Pretty good in my opinion. But if you are getting tired of just plain tuna, i would try some different flavors
 
Well, I believe that tuna is good fore people who are in diet..It's rich in nutrients that are needed by your body..

I think, tuna is less in fat and other calories which could lead you to various diseases and certain cancers..
 
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I buy the tuna packets (smoked, lemon and herb, garlic and herb, etc..) since they're already somewhat flavored with a marinade. My fav ways of eating tuna:

- with cut up parsley (lots), squeezed lemon, and cider vinegar.

- regular tuna sandwich (tuna mixed in mustard and pepper, with ww bread)

- don't cringe... but tuna goes well with traditional baked beans (tomato sauce).
 
I don't have any specific recipies, but I LOVE tuna and add it to pretty much everything. I think plain tuna from the can is great on salads...add some vinegaerette (sp??) and you're good to go. It's also good in mac and cheese!
 
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