Hi,
I am a new mom, just about to start my weight loss journey. I hope to learn from the success stories here and to inspire others to remain focussed.
Background:
Pre-preg weight : 145 pounds
Weight now: 160
Target: 145
Long Term Target: 135
My baby is 4.5 months old. Apart from losing weight, I need (badly) to tone up, esp my abs.
I plan to cut down on calories big time but eat good food till i'm full. My office has a huge campus and a beautiful gym& sauna..So I plan to alternate between working in the gym and walking in the fresh air. I'm buying power yoga CD today. My husband and I will work out together in the evening.
I'll post my daily updates here. Motivation and cheering is welcome
I am a new mom, just about to start my weight loss journey. I hope to learn from the success stories here and to inspire others to remain focussed.
Background:
Pre-preg weight : 145 pounds
Weight now: 160
Target: 145
Long Term Target: 135
My baby is 4.5 months old. Apart from losing weight, I need (badly) to tone up, esp my abs.
I plan to cut down on calories big time but eat good food till i'm full. My office has a huge campus and a beautiful gym& sauna..So I plan to alternate between working in the gym and walking in the fresh air. I'm buying power yoga CD today. My husband and I will work out together in the evening.
I'll post my daily updates here. Motivation and cheering is welcome