Travis's New Weight Loss Diary

Requiem79

New member
DAY ONE Woohoo!

Ok so a few have suggested I start one of these. I have browsed a few others and I think this could be a really good way to motivate me to stay on my target.

Here is a brief background on me.

My Name is Travis, I am 28 and live in downtown Seattle. I love this city! I recently had a birthday and it was this day that I was struck with some serious depression about my body and life. It was more that I was tired. Tired of being lazy, Tired of being the biggest person in the group. Tired of people not giving me a chance. First thing was first. I will admit it I was addicted to my computer. I hid in a virtual world not going out and having fun. And at the same time getting bigger and bigger. I put an end to that right away.

I have always been a big guy. In high school I played center for the basketball team. I was the second tallest on the team we had one guy who was 7'0". I was a mere 6'7". Still I usually am the tallest person in the room. which makes me easy to find HA-HA.

Anyway on my birthday I weighed myself, I had been feeling like I was getting rather heavy. Sure enough I was shocked I tipped in at 320 lbs. The heaviest I have ever been. That was it! It was time for a change. Right then and there I decided I was going to change. I have started running everyday, at first it has been hard, running mixed with walking. but it has been almost 3 weeks now, 3 weeks this Friday, and I am able to run much much more and really limit the walking.

I have also reduced what I have been eating as well as change some of what I have been eating. And so far I think the results have been very good.



*********************************************************


The above was from my first journal almost a year ago. I am more so angry at myself a year later more than really anything else. For half the year I did really well. Consistently losing week to week. Some weeks better than others of course but the trend was down and that made me happy. I remember around October of last year I was out with some friends and one of things people were talking bout was how different I was starting to look. I had lost at that time over 20 pounds.

To say I don't know what happened would be a lie. I got lazy, work got tough and things slipped. They slipped big time. I also ran into some issues when I purchased my condo, I had to cut expenses and one of the things I cut was my trainer who was working with me twice a week.

Anyway enough of a downer post. The happy news is I am going to give this a go again. I really loved the support I found here when I was actively posting and working my butt off. I would love to find that same support again and hopefully this time I will stick with it. Perhaps hopefully isn't the right word. If I tell myself ill stick with it I will stick with it!

I have resources that I can use. I mean my current girlfriend is a all-star at weight watchers. Using their system she has lost nearly 100 pounds and is a inspiration to many many people. But overall no one will fix me but me so here we go.

Same goals in mind, I want to get to 210ish. I am going to set a goal of 50lbs by the end of march. That is 7 months to lose it. That's doable and works out to be just over 7 pounds a month. I can do that!

I apologize to those who posted support to me on my old diary when I vanished. That was completely rude of me and I hope you accept my apology.

I will take my first weigh in tonight and post it later. Hope everyone has a great friday!
 
Weekend is now over and its back to the grind of the work day. Oh well its always nice to get a longer weekend even if they are few and far between.

So this weekend was pretty laid back on Saturday I went to the gym in the morning and worked on my arms. I may have over done it a bit because its not Tuesday and my arms still hurt a ton. But that's mostly because of me being lazy the past few months. I have to whip them into shape, although I do need to be more careful. After my arms I did 30 mins of cardio and called it a day.

Sunday I went on a 2.5 mile walk. I want to get back to running and I started to a bit but I am definatly not where I use to be and had to stop frequently. Its all ok though it will take time to be able to get they whole thing down as a complete run.

Monday I spent most of the day shopping with my girlfriend and just relaxing. I didn't get a work out in but I felt taht was ok since I am heading to the gym after work today.

Eating was pretty good Saturday we did have some ice-cream, argh but it will be alright. Today I did some oatmeal for breakfast and am having a nice salad for lunch. Going to make sure I get a lot of water down during the work hours prior to my gym run.

All for now will post more tomorrow.

Oh and my scale's batteries were dead so I will weight myself tonight at the gym and post my starting weight tomorrow.
 
Travis!!! Yay! Glad your back :) its been a few days since you've posted, so don't go dissapearing again! I'm here for ya buddy, so get your butt on here, let us know whats happenin :)
 
Hey Travis, I know you can do it! Best of luck.

I so understand what you mean about work getting tough and suddenly your eating goes out of control and all you want to do when you come home is crash on the couch. I've decided that I can't let that happen for another year though! Come on, we can do this!
 
Back
Top