Track your weight loss

[allcdnboy1]

We have a great tool right of the forum for tracking your weight loss. Over the years, the link has gotten burried and forgotten about, but I have added it back into the "Misc" section so you can find it easily:

Weight Loss Table

 

[Korrie]

thanks Sean

 

[soll]

thanks . it's helpful

 

[davidblunt]

Awesome.

 

[Sukanya]

Wow, thanks for this. Really helpful.

 

[James Edward]

I am really very very thankful to you to get this helpful information.

 

[Jane Zumers]

How can it be so helpful?Never saw that before I will try to look at it thanks!

 

[bethshek444]

Tracking your weight is quite interesting and challenging. I did it and I was encouraged that everyday I lose little by little and it's GREAT!!!

 

[oohlala]

Well, if the scales are right that is, I have lost 2 lbs now lets hope that it stays that way or goes down.

Though I am watching my diet and drinking lots of water, the only drmatic difference that i have implemented is to drink a glass of wine aday , go figure

 

[bethshek444]

Tracking your weight every day will help you see if there is an increase in your weight or a decrease, as well. People who are conscious of their body are highly focused and determined to meet the goal of weight loss.

 

[bethshek444]

Being determined and desperate of losing weight can achieve what she has started.

 

[bethshek444]

What is the exact age where weight loss can be effective or the body will respond easily to the diet program.

 

[Korrie]

why are you writing in such large font?

 

[bethshek444]

Losing weight is the most difficult work of your total self. It needs your discipline on right food intake and regular exercise for a successful diet program. Make a new schedule today and you will wonder the fast and effective way of losing weight.

 

[Hulk2]

the link did not work...

 

[allcdnboy1]

I think huddler was trying to correct some of their errors and they broke the link. I've updated the link, so hopefully that works for you.

 

[amyzhou]

that tool looks helpful!

 

[r4ch3l]

Hi Sean thanks for link it’s quite helpful tracing your weight is not an easy job you have control over everything!!

 

[LeandroJ]

Hi AllCdnBoy! That table is really helpful. Do I need to register before I can track my progress there? Also, I have started a month ago, do I need to start again?

 

[allcdnboy1]

If you are logged into here, than you don't need to re-register, although it will ask you to fill out a small profile. If you put in your start date, you can fill in the weeks in-between.