So its been getting pretty warm lately around where I live, and I'm realizing that due to all my excess insulation I am now sweating when it nears 70 degrees. So what will I do when its 100? Well I remember what I did last year, when I was gaining all the weight. I was in max ac all the time. Always as low as it would go in the house and while driving. Thats sad. Now I am trying things like tricking my body into thinking its hotter than it is. So even though I can be outside in a t-shirt when its cold and not freeze, I wear as much as I can without sweating profusely. Seems to be working, I don't crave as much food when I'm hot. Thats just one of my new theories. Anyone else have some thoughts on how they trick their body into slimming down?
Tools and Tricks of the Trade
- Thread starter ImaFatass
- Start date
W
wonderwoman
Guest
i do it with speeding up metabolism. for intance did you know eating spicy food can speed up your metabolism for a whole 3 hours AFTER you eat it? i also drink lots of green tea and sometimes add green tea supplements.
your right about the body fat. when i was heavier, i was hot and never wore a coat in winter. now i'm freezing all the time so at least i look normal wearing a coat just like everyone else.
your right about the body fat. when i was heavier, i was hot and never wore a coat in winter. now i'm freezing all the time so at least i look normal wearing a coat just like everyone else.