toolips weight loss diary

so i just finished changing everyones bed sheets in the house (3 beds)
and then i walked (instead of driving) to the store to get smokes (bad habit i know)
so that was about 30min walk.
now for my snack which is 2 white cheddar rice cakes
then im gonna do laundry


edit to add: i also am having some cold cold green tea :)
 
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UGHHHHH my mind is messing with me.
i had my snack. then about an hour later i had my lunch and felt full. but for some reason all i can think about is food. im not hungry i know it, but man im having cravings for everything. i've been looking at before and after pics of people but its not helping.

im really hoping these cravings dont last longer than today because it is really hard. i cant wait for my sis to come home so i can go workout, come home, eat and then shower then goto bed with a book or something. today has been hard :(
 
went to workout, and now my favorite jacket is missing. im in such a bad mood today :( gonna have my dinner and go shut myself in my room alone.
 
*cuddles*
I'm sorry you're having a bad day.
I remember a time when i went to the gym and my coat went missing and the next time i was there, i saw a girl wearing said coat. Stupid bitch.

Cravings are sooo hard to manage.
You can do this.
 
*cuddles*
I'm sorry you're having a bad day.
I remember a time when i went to the gym and my coat went missing and the next time i was there, i saw a girl wearing said coat. Stupid bitch.

Cravings are sooo hard to manage.
You can do this.

thanks for the support! i feel better this morning. i had a good sleep. :)
you're getting so close to your goal! congrats! <333
 
I'm excited for you to weigh in.
You've been so disciplined, the numbers are toootally gonna go down.
Whats a breakfast sandwich?
Enjoy your work out. I wish i had a treadmill at home.
 
I'm excited for you to weigh in.
You've been so disciplined, the numbers are toootally gonna go down.
Whats a breakfast sandwich?
Enjoy your work out. I wish i had a treadmill at home.

i get the pre-packaged one's. the 220 cal ones are ham, cheese, egg and english muffin
the one i had today is small pancakes, sausage, cheese and egg. those are 330 cal. i'm a sucker for mcdonalds breakfast so i kinda needed something to substitute it with because mcdonalds is about 500 cal and i would have 2!

i did have a weight watchers chocolate cake last night that im feeling a little guilty about, which was an extra 170cal but im really hoping my numbers went down atleast a little hahahaa i wanna see some chaaaaaaaaanges soon :)
 
i almost went on a major cookie and chocolate binge last night but i tried to get away from the room with everything in it, and just started chugging water.

as for today, i only did 20 min on the treadmill cause i hate it! if it wasnt raining i'd have went for a walk outside. but definitely tomorrow for a full 30 min im going to walk outside. cause then im not looking at the clock constantly and then it doesnt seem like every minute is an hour.

i had a hummus snack - 170 cal
2 caramel cappucinos- 140cal

so far im at 640 cal today.
 
Sooooo good that you resisted the cookies and drank water instead.
I so admire you.
I really want a caramel cappuccino. Are they delicious?
 
Sooooo good that you resisted the cookies and drank water instead.
I so admire you.
I really want a caramel cappuccino. Are they delicious?

thank you <3 you make me feel so good :)
the ones i get are designed for diets so theyre not AS good, they taste a little water'd down so i add like a teaspoon of milk to thicken it. but they are good but i need about 2 of them during the day.

 
my coworker is getting worse and worse. i was almost on the verge of tears out of frusteration due to him being such an asshole and leaving me during our busiest time at my store. im going to ask for more day shifts so i dont have to work with him anymore.

my snack today - 100 cal ganola bar
supper- 2 rye bread, herb and garlic cream cheese and salami
along with 2 rice cakes.
 
my after work snack last night was an orange, and a shot of v8-30cal

i had an interesting dream last night. i dreamt i had a really skinny flat stomach. and i woke up all happy and felt my stomach then realized it was a dream lol.

breakfast is some oatmeal
 
this is embarrassing.
i dont know what's wrong with my stomach. i can't stop going lol it sucks because i have to work today. i've always had tummy issues but i thought if i was eating better it would stop hurting.
 
:( Hope you're feeling better soon. My stomach issues are resolving themselves through healthy eating, but it's possible you've got a bug or something- if it doesn't resolve (or your period doesn't solve that mystery) see your doctor.
 
thanks amy, it's good to know other people have had the same problem.

i've always had a nervous stomach, anytime i'm anxious or nervous my tummy will hurt. and after anything i've had to eat, it would hurt aswell. my stomach has been reeeeeeally good for about a week and a half but today it just started hurting so much! i really have no clue how this is happening, i've been eating really well.

i'm seeing my doctor on monday, im gonna talk to her about this.
 
my stomach was feeling better but just incase it hurt i just had 4 pieces of toast and butter for dinner.
i also forgot to mention i went on a 30 min walk today and had a frozen lunch-170
i didnt have a snack due to my tummy hurting

BUTTTTTTTTT NEWS OF TODAY:
a guy came into my store and i was joking around with him and he smiled at me and said "gosh you're pretty"
it made me blush lots.
to be honest when i was skinny i would get complimented all the time by strangers but i havent heard a compliment from a stranger in about 3 years so it really really really touched me and made me happy that some people out there can be so nice to someone they don't know!
maybe he was just a pervert, who knows... it still was nice lol.

anyhoo i am totally weighing myself tomorrow morning so i'll be sure to let you guys know (if anyone is reading this lol)
 
Hey, we're reading. Excellent on the compliment- despite what it might have been, those can be great for the self-esteem :D
 
Oh wow what a wonderful thing for a stranger to say :)))
It's cos it's true.
You're beautiful.

Am excited for the results of you weigh in!!
 
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