hlangel
New member
Hey everyone! Here I go.
I'm 27 (too old to be this overweight), with 2 beautiful little girls (3 yrs & 8 months) a great husband and a temporary life in Germany. After each of my girls, I have gained more weight than during pregnancy. Due mostly to a hormone issue. Thyroid too low. But, it seems to be a postpartum thing that is supposed to fix itself about 12 months postpartum. I could go on pills for it, but I would have to quit breastfeeding, something I'm not ready to do yet (neither is little-tyke!) So i'm back on the exercise wagon! This is hard to do between preschool, drs' appts, dance, gymnastics, Dh work activities and housework! I want to lose about 65 pounds. That is my long term goal - something I'm willing to work long and hard for. I figure that if it takes a while to get it off, I'll continue to work hard to keep it off. I'm trying to set a short-term goal. I guess like 10 weeks - (that would be around Christmas I think). Since I'm breastfeeding I have to keep my colorie intake about where it is, I'm just going to curb a little of my fat intake and get back to being a little more active. I think if I lost 15 pounds by Christmas I would be thrilled, but at the same time, I wonder if 10 pounds would be a better goal. Anyone have any ideas for me!?!? Any support would be appreciated!
I'm 27 (too old to be this overweight), with 2 beautiful little girls (3 yrs & 8 months) a great husband and a temporary life in Germany. After each of my girls, I have gained more weight than during pregnancy. Due mostly to a hormone issue. Thyroid too low. But, it seems to be a postpartum thing that is supposed to fix itself about 12 months postpartum. I could go on pills for it, but I would have to quit breastfeeding, something I'm not ready to do yet (neither is little-tyke!) So i'm back on the exercise wagon! This is hard to do between preschool, drs' appts, dance, gymnastics, Dh work activities and housework! I want to lose about 65 pounds. That is my long term goal - something I'm willing to work long and hard for. I figure that if it takes a while to get it off, I'll continue to work hard to keep it off. I'm trying to set a short-term goal. I guess like 10 weeks - (that would be around Christmas I think). Since I'm breastfeeding I have to keep my colorie intake about where it is, I'm just going to curb a little of my fat intake and get back to being a little more active. I think if I lost 15 pounds by Christmas I would be thrilled, but at the same time, I wonder if 10 pounds would be a better goal. Anyone have any ideas for me!?!? Any support would be appreciated!