Hey everyone.
I am new to the board and was hoping to get everyone's opinion on which direction I should take.
I am a 25 year old male. I am 5'10", 180 lbs. According to , my BMI is 25.8. I am fairly broad shouldered, so my frame supports my weight.....however the BMI figure concerns me as I am in the "overweight" category. I have a little pudge around the midsection - which is my primary concern.
My question:
Should I focus on dropping 10 or so lbs before working on building my upper body.....i.e. trim down? Or should I focus on hitting the weights.......i.e. tone up?
Any suggestions would help a lot! Thanks!
I am new to the board and was hoping to get everyone's opinion on which direction I should take.
I am a 25 year old male. I am 5'10", 180 lbs. According to , my BMI is 25.8. I am fairly broad shouldered, so my frame supports my weight.....however the BMI figure concerns me as I am in the "overweight" category. I have a little pudge around the midsection - which is my primary concern.
My question:
Should I focus on dropping 10 or so lbs before working on building my upper body.....i.e. trim down? Or should I focus on hitting the weights.......i.e. tone up?
Any suggestions would help a lot! Thanks!