Today is another day but today I am thinking positively. I have eaten only salads for the past week. Yesterday I did allow myself to have a free day of eating whatever of course I shouldn't have done that. The ironic thing is that I have such intense cravings but once I get the junk I realize it wasn't really good any way and then I feel all fat and bloated for something that wasn't even worth it. I am feeling pretty good about working out. I have been working out really hard and feel really good. The scale has not budged. I know people think it is wrong to do the diet pills but I think I do need something to help me burn my fat if anyone has any suggestions let me know.
today is good.
- Thread starter cherylhop
- Start date
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redneckwoman66
Guest
Glad You Done The Workout And Hang In There You Will Start Losing Soon All At Once Usually Is What Happens Just Remember No Pain No Gain!!!
