10 Miles ... and I'm not even tired
I am pretty sure I've burnt off all those extra calories from yesterday's Christmas Meal.
Any idea how many calories a 10-mile walk would burn at a moderate pace?
I took me just over 2 hours, with a brief pit-stop for something to drink and a little sit down.
If only I could find the time to do this more often.
I am pretty sure I've burnt off all those extra calories from yesterday's Christmas Meal.
Any idea how many calories a 10-mile walk would burn at a moderate pace?
I took me just over 2 hours, with a brief pit-stop for something to drink and a little sit down.
If only I could find the time to do this more often.