Today I officially begin....again....

Future RN

New member
Well, this is the first time I have ever joined an online forum, but definately far from the first time I have set out to lose weight. I have never been really skinny. Looking back now I guess I was the most happy with my weight when I was eighteen. I weighed around 175 pounds, but I was curvey and did not look like the Michelin man which is how I see myself now weighing 255 pounds. Ofcourse, when I was eighteen I was not happy with the way I looked and still thought I was fat. My step mom once told me, "You are such a pretty girl...if you could just lose weight!!" Well, it took me 6 years to get to the weight I am now. I married in 2002, and moved 900 miles away from everyone I knew because my husband is in the Navy. I used food as a comfort for being lonely, espescially during long deployments when I would be alone a lot of the time while he was at sea. I will be graduating with a bachelor's degree in Nursing in May of next year. I really want to lose weight to be healthy, feel better about myself, and hopefully the weight loss will help with infertility issues my husband and I have been facing. I have yo-yo dieted and crash exercised loosing between 20-30 pounds each time, but the weight comes back and I seem to plateau around this big old 255 pound mark. I kept all my skinny clothes as a reminder that I was smaller, and hopefully will wear them again. I have tried the South Beach Diet before....but as soon as I veered off of it here came the weight. This time I am going to work out and eat smaller portions to get rid of the weight. I am not going to "lose" weight because once the stuff is gone, this time I am planning to NEVER find it again. I joined a women's gym by my house, and I have full priveledges to use the on-base gym for free so there is really no excuse for me to not exercise. Today I worked out ont he elyptical for 25 minutes burning 280 calories, and then walked on the treadmill for 35 minutes burning another 240 calories. I used to be able to do 45 minutes on the elyptical and then walk an hour on the treadmill, but I have been out of the exercise scene for a while now and I need to build up my stamina again. I am just really tired of feeling embarrassed about the way I look, and I know it keeps me from doing things and enjoying life because I am always thinking people are judging me because of my weight. I try to compensate for these feelings by getting good grades. I really stress over school. I have a 3.93 over all GPA. I am entering my senior year. Last year I ended up on medicine for panic attacks, and depression because I stressed out so much over school and self esteem issues. I hope this year goes better. My husband is very supportive. I am blessed because he says he loves me whether I weigh 100 pounds or 500 pounds, and that I am a beautiful person inside and out. Sometimes I wish he would just tell me I am fat and that he wishes I would lose weight, but then again that would just make me feel worse. Well I could go on for a long time....but I will end now. I know this is going to be a long journey....I hope to reach my goal weight of around 175 pounds by May of next year. I look forward to posting the weight I have gotten rid of very soon!!! :)
 
Welcome to your journal!! You'll plenty of support here and if you want we'll even kick your butt a little to go to the gym. LOL
:D
 
welcome to your diary... as the beautiful manaloa says, you'll have lots of support and encouragement here - along witht he occassional butt kicking ;)

glad youfound your way in here... :)

and what a prince of a guy your husband is... you must be an extraordinary woman to have somoene so supportive :)
 
Tuesdays are the weigh in day...

So today marked my first full week of tracking my weight loss. I lost 3 pounds!!! I have been going to the gym a lot, and walking with my dogs, and I even motivated my husband to go for a 1.5 mile walk with me at a park by our house. It was REALLY hot out, but we survived!! I feel great!! And I am not as tired in the morning when I first wake up. My weakness has been a craving for a bowl of ice cream at night, but I have been doing good and just having a sugar free fudgesicle if the craving is really bad. Well, the first week is over!!! Lots more to go, but it is a start!! Thank you to everyone who has responded to my diary and given me encouragement!!!
 
Sounds like you're off to a fantastic start!! I love going for walks with the hubby, it's kind of like our alone time to talk about stuff that's going on or that we're thinking about.
 
howdy.... good luck on the new things your doing. I guess it takes us time to really get going with the gym and such. I try but just going by myself gets old. Congrats on the nursing school. I have a few friends that are nurses and wow, just get use to eating on the run. It wont be too bad unless you get into emergency medicine. Good luck to ya.
 
Update entry

Today is Wens. August 16th, my hubby just left yesterday for a 4 month deployment (Go Navy!!)...so the weightloss challenge is officially on!! I spent a lot of time with him the past week, we walked witht he dogs a little, but I did not go to the gym (shame on me!!). But I did not gain back any of the 3 pounds I lost the week before...so that is good. I have 2 weeks until my senior year of nursing school starts up....so I am going to get to the park and walk the dogs and exercise as often as I can, because my head will be back in the books soon enough!!! Working out gets my mind off of worrying about my husband being in such a dangerous situation. I am ready to get rid of the rest of this weight!!!
 
Goodjob on the weightloss so far!

I love Ice Cream too. I eat Chapman's frozen yogurt which tastes amazing and only has about 100 calories per 250ml! so it's a nice treat without the fat or calories.

Congratulations on such good grades too:) hopefully soon you'll have the self-esteem to accompany them!! Keep up the great work!
 
Congrats on the 3 lbs, and keeping it off!!! I think time lines are kind-of exciting! You have 4 months! You can make great strides in 4 months! Stay focused. I'm trying to. It seems like everyday is a challenge, but they say it gets easier with time. We'll see.
good luck! and keep up the good work. Walks are the best thing for you!
 
Congratulations on the 3lbs! You are off to a great start! You can really take this time your husband is away to focus on yourself and start some good habits. Exercise might help a lot with your panic attacks. Good Luck!
 
Today is weigh in day....

YAY!!! I lost 2.7 pounds this past week!!! The ticker rounded it up to 3, for a total of 6 pounds gone now!!! Not lost, remember, because I do not want to find them!!! Ha Ha!! Senior year in Nursing school is starting next week, so I am going to get to the gym/walk at the park as much as possible before my head will be lost in the books!!! Bought my books yesterday, can anyone tell me why it is sooooo expensive to go to school?? Between Books and school supplies I dropped over $600.00 yesterday alone!! Yikes!! I think school should be free, if you have the initiative to go to school and better yourself you should not be penalized by it costing a fortune and putting you in debt. I have a scholarship which pays $5,200.00 per year, but I still have to borrow money to cover books and other expenses. Like paying the normal everyday bills that you cannot pay because you are not working because you are in school full time. A girls gotta have lights!! If it were not for the support of my husband (mentally and financially!! nursing school is tough!!), and the comfortable living he is making by being in the military, I do not know how I would be able to finish my degree. I feel if you plan to study and work in a field to better humanity (nursing, healthcare,social work, etc), it should be free. Okay enough of my soapbox rambling. I got rid of 2.7 pounds!!! YAY!!!! :D
 
Weigh in day again!!

I did not drop as much as I wanted, but that is to be expected becasue I did not work out as much. I droped 1.8 pounds. At least I did not gain, though. I am focused and am going to exercise more this week. YAY!!! :p
 
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