To Get in Shape

J

jamesi

New member
Well, I started on 6/28 and weighed 265 lbs. It is now 9/3 and I weighed 239.5 lbs today!!! I am very excited. I have been running and recently ran 3 miles for the first time on Tuesday night. I also bought a bike a couple of weeks ago and biked 16.04 miles this past weekend. I feel great and can see my goal in the distance. Oh, and I plan to run my first 5K race on Oct. 24th
 
Welcome :D

That's impressive! We weigh about the same and I think running 3 miles would be the end of me. Reminds me to spend more time on cardio, hehe. Good luck on the 5K goal :D
 
wow, bob. that is amazing 85 lbs. that is really great! Trust me, the first time I ran, I couldn't finish 2 laps without stopping. What I think is great is that there are so many ways each of us can lose weight as an individual. Eating, running, biking, weights, cardio, walking, etc. I like seeing how everyone else has done it, then adopt the things I think I can do.
 
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